Alpha Training is an independent training brand that focuses on one on one training and small group training to promote weight loss, muscle building, military training, and nutrition counsel. Alpha Training is designed to help you succeed no matter what your fitness goal is.
Alpha Training is not a gym membership. Alpha Training is family that holds each other accountable and helps each other succeed. Is it challenging? Is it going to be hard? Absolutely! Yet we still make it fun and enjoyable and we make sure that you get the results that you’re looking for! Our training techniques involve Free Weights, Isometric Exercises, Calisthenics, HIIT (High Intensity Interval Training), and Weight Machines